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Cognitive changes such as difficulty concentrating, memory problems, or mental fog may also emerge

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Some feel a change the same day

Muscle strength: Enhanced grip strength observed in aged mice when combined with exercise [7]

Subsequently, for these data as well as the alpha diversity analyses, each treatment group (within each phylum or genus for the relative abundance data) was analyzed for normal distribution (ShapiroWilk test) and the data across groups were tested for homoscedasticity (BrownForsythe test)

NNMT (nicotinamide N-methyltransferase) is an enzyme that methylates nicotinamide, diverting it from NAD+ synthesis